We write these articles to help you get better knowledge in how goal setting works and how to improve your system.
We don't mean the fruit (though it is good for you too). Key Wellness Indicators are a simple and intuitive way of maintaining your work life balance.
We idealize work-life balance as a state of equilibrium. But it is really an exercise. Just like a tightrope walker, it requires effort and our constant attention.
We all have preferences but the best results come from combining bottom-up prioritization with top-down execution.
It is better to set deadlines and move on than to try to "achieve" our goals by giving them more time.
A good goal is big enough to drive you and small enough to be actionable. These five questions can help you find the right size for your goals.
A ‘goal’ can mean different things depending on how much time we are allotting to it. Let’s have a look at how it all fits together.
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